Scheduling Tips
Myofascial Release is most effective with regular treatment in the beginning. I request that new clients commit to 1 session a week for 6 weeks. Receiving treatment once a week for 6 weeks allows us the frequency and time needed to begin making meaningful changes within the body.
New clients are encouraged to book 3-4 appointments at their first time of booking. This helps to prevent from having multiple weeks without treatment after your first appointment. You are not tied to these appointments if they are not needed. The calendar is usually booked 3-4 weeks in advance.
Services
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Myofascial Release - 60 minutes - $140
Myofascial Release (MFR) is a highly effective hands-on technique that addresses the fascial system, utilizing gentle sustained pressure to eliminate pain and restore motion.
MFR is done directly on the skin. Please bring appropriate clothing that allows for hands-on contact with your body. It is recommended that women bring athletic or loose fitting shorts and a sports bra or tank top, and men bring athletic or loose fitting shorts. No lotion or oil on the skin the day of your session.
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Kinetic Chain Release - 30 minutes
Need a quick tune up? KCR is a system of gentle mobilizations and stretches developed to quickly and easily bring the body back into balance.
Please bring comfortable clothing that you can move around in. No jeans or dresses.